The Master Cleanse Diet Recipe is easy to make and only requires a few items. You must use the ingredients given exactly as written, with no substitutes. Do it for a total of 10 days and see the change.
1 serving’s ingredients are as follows:
– 10 oz. filtered pure water (Warm)
– 2 tbsp. organic maple syrup (grade B)
– 1/10 cayenne pepper (organic) (Red)
– 2 tblsp. organic lemon juice
Ingredients to add if desired:
– Tea with Laxatives
– Natural Decaffeinated Herbal Tea
– Hoodia Gordonii Extract (100%)
You should drink lots of water while on the Master Cleanse. If you weigh 130 pounds, for example, you need drink at least 130 ounces of water. I’m also advising anyone who want to follow this diet to utilize organic foods since the goal of going on this diet for 10 days is to get rid of any dangerous toxins and wastes from your body and attain the best results possible. Pesticide-sprayed components should be avoided as much as possible.
Some individuals have substituted concentrated lemons for fresh lemons, which is incorrect since concentrated lemons are often high in sugars and preservatives, making them unsuitable for usage during the cleanse.
Optional Ingredients such as Laxative Tea may be utilized in addition to the Master Cleanse Diet. Drinking Laxative Tea helps to accelerate elimination while also addressing the two primary issues of hunger and food cravings. When it comes to Decaffeinated Natural Herbal Tea, it will come in handy when you’ve had enough of drinking Lemonade.
Hunger is a common cause for individuals giving up on this 10-day regimen, and although it is hard to prevent being hungry, the optional component Hoodia Gordonii Extract may help to limit your appetite and fight hunger.
Master Cleanse is not simple to complete, but with the appropriate guidance, techniques, and commitment, it can be done. I felt it was possible.