While bread is often avoided on a low carb diet, if you desire to include a low carb bread recipe in your low carb recipe book, there are many excellent possibilities. There are also low-carb bread recipes available; you can make muffins, bagels, sticky buns, and pancakes!To be sure, there are some excellent bread recipes that you may include in your low carb diet recipe list, but you must be selective. Apple sauce muffins are a popular dish among bread lovers; they are a simple low-carb recipe. It is the preferred recipe of folks who have been forced to give up nearly all bread products.
Although this dish calls for a large number of components, it is still simple and straightforward to prepare.
- The dry ingredients for this simple low carb dish are as follows:
3/4 cup soy protein isolate
1/4 cup oat flour
1/4 cup wheat gluten flour
1/4 cup ground golden flax seed
1 teaspoon baking powder
2 teaspoon cinnamon
1/4 teaspoon cloves
1/4 teaspoon nutmeg
1/4 teaspoon mace or ginger
1/4 teaspoon salt
1 cup Splenda and
1/4 cup brown sugar twin
To begin, you’ll need the following wet ingredients for this low carb recipe:
- 4 beaten eggs
1 teaspoon vanilla
3/4 cup light olive oil
1 cup unsweetened apple sauce and
2-3 drops apple oil
- It is not required to create the topping, but if you want to make it more attractive, you may. For the topping, you’ll need the following:
1 tablespoon of rolled oats
1 tablespoon oat flour
1 teaspoon brown sugar Twin and
a couple shakes of cinnamon
To prepare this low-carb dish, just combine the dry ingredients in one bowl and the liquid ingredients in another. Then combine the wet and dry ingredients until well combined. Spoon the batter into the sprayed muffin pans, sprinkle with the topping if using, and place them in the oven to bake. Now bake the muffins at 350oF for 30 minutes, or longer if desired.
To make pumpkin spice muffins, just substitute 15 oz. of canned pumpkin for the apple sauce and apple oil.
Another extremely simple and low-carb meal worth knowing and trying is cheddar cheese bread. For the cheddar cheese break, you will need the following ingredients:
1/3 cup soy flour
1/3 cup soy protein
2 large eggs
1/2 teaspoon baking powder
2 tablespoons of sour cream
2 tablespoons of olive oil
1/2 cup cheddar cheese grated and 2 teaspoons oregano.
To prepare the cheddar cheese bread, preheat the oven to 375 oF and whisk together the soy flour, soy protein, eggs, baking powder, sour cream, and oil in a large mixing basin. Fold in half of the cheddar cheese, pour the batter into the prepared pan, and top with the remaining cheddar cheese. Bake for about 30 minutes.